Radically Present

Athletic

Mental Focus

Intention

Flexibility

HIP

Warrior

Back Strength

Jungshin Fitness brings out your warrior attributes

JUNGSHIN Fitness is a high intensity class incorporating a full body workout that utilizes a unique piece of equipment derived from martial arts: a wooden practice sword. The sword brings an element of combat training, mental focus, and the ability to be radically present as the practitioners slice through the air while kicking, jumping, stretching and targeting their core. The JUNGSHIN Fitness philosophy is deeply rooted in ancient meditative techniques, allowing the practitioner to achieve the ultimate level of physical and mental fitness, cellular longevity and strength, awareness, and harmony in life. Read more about the workout


FEATURED VIDEOS
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NEW FOR JUNGSHIN IN 2012 – EVENTS & STORE!

  • WASHINGTON POST EXPRESS
  • DVD and SWORD Packages AVAILABLE!
  • Stick it to Stress-Jungshin Fitness Featured in Martha Stewart’s June 2012 release
  • NBC on Jungshin Fitness-EAST COAST
  • The Fit Attorney
  • SCLA member testimonial
  • Jungshin at SCW
  • PRESS PACKAGE
  • Jungshin at Stanford University!
    Classes begin 9/28 Friday’s 12-1pm ongoing


    • Check out the Events Page for a complete listing!

    UNLEASH YOUR NATURAL POWER

  • Become a certified instructor
  • Sign up for a Class
  • DVD and SWORD Packages AVAILABLE!
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