Headquarters San Francisco Classes Mission - Sign up for classes today


Get Fit. Gain Chi Energy. Clear your Mind. Slice it Out.

 Be the Warrior you are!

Cutting Edge Core Workouts using Swords. Here in San Francisco! Boxing,Kickboxing classes 2 times a week! 


Located In the Heart of San Francisco

3813 24th St, San Francisco, CA 94114

Call Us to book Free class:  1-888-437-9314



We are cross training and core workout techniques for the modern-day warrior of ANY AGE and HEALTH  and for ALL FITNESS LEVELS! From the powerful strikes of the sword that cultivate core strength, to the aerobic kickboxing styles used in our Jungshin Kick classes, our techniques engage directional momentum training for peak performance and moving meditation to help focus and relax the mind. Jungshin brings radical health to the body as each strike and stance is directly related to a health benefit. We use swords to enhance the body's power, strength and flexibility . This email address is being protected from spambots. You need JavaScript enabled to view it. for This email address is being protected from spambots. You need JavaScript enabled to view it.


Purchase your very own SWORD today! 

Hours of operation

Day Time Details
Sunday 10:15am Athletic Flow - Cross Training with Long Swords
Sunday 11:15am Double Short Sword-Cardio-Kick ninja
Monday 5:30pm Slice it up -Core-Cardio-Fun with Swords with Dr.Julie
Monday 6:00pm Athletic Flow Swords and Core - 360 3rd Street, San Francisco, CA, 94107
Tuesday 10:45am Jungshin Kid-and-me Workout
Friday 12:15 Box and Kickbox with bags -1747 Church street Cardio Tone | Need gloves? Check these cool one’s out!


Map -how to get to us


We provide Swords

Shoes Optional

Family packs available

Get to know your warrior attribute

All classes use long and short swords

Body Positive is our mission. All people. All warriors.


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Jungshin Fitness® - a warrior sword workout that gets you fit fast. Celebrating MindBodySword since 1999.