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MODERN DAY WARRIORS at IDEA FITNESS

July 13, 2023 @ 3:00 pm - 4:00 pm PDT

https://www.ideafit.com/session/2023-idea-world/341-modern-day-warriors-experience-the-ancient-benefits-of-stances-and-strikes/

Join us as we journey into the ancient wisdom and benefits of eastern martial arts and how to apply them to your group classes and training programs. In this workshop, you will learn and experience eight stances and strikes and how they impact anatomy and physiology. You’ll then learn coaching, cuing and class design strategies that you can use to bring the benefits of strikes and stances to your community.

Organizer

Jungshin
Phone
888-437-9314
View Organizer Website