Headquarters San Francisco Classes Daly City, Bay Area - Sign up for classes today

 

Get Fit. Gain Chi Energy. Clear your Mind. Slice it Out.

 Be the Warrior you are!

Cutting Edge Core Workouts using Swords. Here in San Francisco! Boxing,Kickboxing classes 2 times a week! 

 

All classes held at 251 Southgate avenue, Daly City

Sunday 10:15am-11:15am Jungshin Athletic Flow-Sword Fitness!

Sunday 11:30am-12:30pm Box|KickBox!

Thursday 6:30pm-7:15pm Jungshin Athletic Flow-Sword Fitness!

Thursday 7:15pm-8:00pm Box|KickBox!

Call Us to book Free class:  1-888-437-9314

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We are cross training and core workout techniques for the modern-day warrior of ANY AGE and HEALTH  and for ALL FITNESS LEVELS! From the powerful strikes of the sword that cultivate core strength, to the aerobic kickboxing styles used in our Jungshin Kick classes, our techniques engage directional momentum training for peak performance and moving meditation to help focus and relax the mind. Jungshin brings radical health to the body as each strike and stance is directly related to a health benefit. We use swords to enhance the body's power, strength and flexibility . This email address is being protected from spambots. You need JavaScript enabled to view it. for This email address is being protected from spambots. You need JavaScript enabled to view it.

 


Purchase your very own SWORD today! 

 

We provide Swords

Shoes Optional

Family packs available

Get to know your warrior attribute

All classes use long and short swords

Body Positive is our mission. All people. All warriors.

 


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Jungshin Fitness® - a warrior sword workout that gets you fit fast. Celebrating MindBodySword since 1999.