Kid-and-Me Fitness

programs designed for mom-and-me, family and kids

Join us for a Kids/Family Workout Event and Teacher Training

Find us in San Francisco for an upcoming class. With new classes nationally. Workouts enable busy parents to get their cardio, toning and meditation all in one class, with benefits for all ages. Mom-and-me classes are designed specifically for prenatal/postnatal needs and kids fun. Kids classes and camps available.