Monthly Additions Timaree ! Long Sword Flow Tonika Taylor Dance Flow double Sunday Flow with AK 12/5/2020 sunday with AK Sunday Athletic Flow with Annika and 50 squat challenge Long Sword Workout Annika Sunday Slice Timaree Friday Flow Tonika Long Flow 11/19/2020 Timaree Friday Long Sword Flow Tonika Thursday Long Flow Athletic Flow Friday Flow 10/23/2020 Friday flow with Timaree Sunday flow with Annika Timaree-Friday Flow 10/2 Timaree's Friday Flow Long Sword Sunday with our favorite crow Wednesday 9/3 core cut Sunday flow in tahoe, yo. City View with Lily and Annika Sunday Slice Fast Flow Sunday Slice 1 long 1 short Sand and Swords-Friday Julyday Wednesday in the redwoods calm flow Wednesday Warrior Flow L and A but not LA Tonika Taylor's Dance Warrior Lily Tuesday night Sunday Flow in the Forest 12312020 13021 30 min flow! 12721 Annika Sunday 11021 timaree jungshin 0108 Tonika 1721 sunday flow with ak and ad Timaree 2521 Timaree 2521 Sunday at the Beach 221 practice for our video Wednesday Core Cut Tonika's super thursday's! Core Cut 32421 1 313 athletic flow annika using short swrods combat play 2 timaree sword flow 0312 Thursday Flow April Thankful Thursdays -dance flow Friday Flow Thankful Thursdays -dance flow timaree sword flow 0430 A little taste of short swords Ak prep for hip surgery flow April Ania D teach out Rick's teachout! .mp4 Tonika Teaching! timaree sword flow 0521 timaree sword flow 0514 Susan's teachout Lily Teaching!