Sword Athlete – includes 15 workout videos and 4 new workouts a month, full Athletic Flow workout, A Short Sword Workout, Long Sword, Short Swords (2), T-shirt, Key Chain, Towel.

$447.00 / year

includes 15 workout videos and 4 new workouts a month, full Athletic Flow workout, A Short Sword Workout, Long Sword, Short Swords (2), T-shirt, Key Chain, Towel. Each video is 45 min – 60 min long. The Athletic Flow and Core Cut are also sectioned off to make it easy to pick and choose what you would like to work on. The monthly updates are recorded from the live zoom workouts and between 40-60 minutes in length

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