Self-Defense vs. Self-Protection

Self-Defense vs. Self-Protection

by | Jul 12, 2022 | Uncategorized

Where should your focus be? These days, people seem to use the term “self-defense” as a catch-all. It’s become so overused that it has lost its meaning. We can google “self-defense” and discover thousands of classes that claim to teach self-defense for women,...
Self-Defense vs. Self-Protection

Martial Arts a great way to Meditate

by | Jul 12, 2022 | Uncategorized

We live on a planet hurtling through space at 67,000 miles per hour to make it around our sun every 365 days, not to mention our solar system (earth and all) whirls around the center of our galaxy at some 220 kilometers per second, or 490,000 miles per hour. This...
How to Train Without a Partner

How to Train Without a Partner

by | Mar 1, 2022 | Uncategorized

How to Train Without a Partner: You are More Prepared Than You Think Why should we train without a partner, and how should we approach it? Martial arts is always about finding balance. This holds true for the balance of internal training and training within a...

Contact Jungshin Fitness

3 + 10 =