Jungshin Signature Products

Product Description | Gift Certificates | New Workouts Available

Each signature workout may be done with a long or short sword. All workouts start slow in a functional warm-up then increase in speed and power and Ki energy, ending in a mindful and physiologically beneficial meditation.Shipping rates. US=$17 | Canada=CAD 42 | Rest of World=USD 55 Flat Fee. For custom orders please allow 10-20 business days.
Add-on workouts

Currency Selector:

 

Add-ons Available

Dear Warrior, once you select a sword product you will have the opportunity to add on to your workout(s). We do not sell the workouts seperately. You can also get the same workouts on the membership page if you want on going monthly workouts. 

Athletic Flow

A 45-60 minute workout using the long custom-weighted sword. This is a non-stop heart-pumping warrior workout!

Core Cut

A 60 minute workout where the hard part is on the mat and the break is using the sword cuts in-between! This workout can be used with long or short swords. The long sword makes the workout harder due to the lever length.

Dance Flow

A 35 minute workout led by master trainer Tonika Taylor that applies the elements of balance and control, elegance and power, and the beauty of dance combined with the martial arts warrior. Long or short swords may be used.

 

Personal Training Track

A 28 minute workout led by master trainer Reginald Kinchen which takes the core elements, combined with the talent of Reggie, and the power of the sword, to offer you a toning, fun and effective workout!

Slice

A 45 minute, fast-paced workout using one long and one short sword. This workout not only challenges the body in new and fun ways, but also creates the movement meditation that engages the frontal cortex, spacial awareness, and warrior mindfulness!

Short Sword Flow

A 17 minute workout that uses two short swords for speed, power, and balance, taking you through a non-stop focused mind flow that gets you sweaty!

Meditation

This is a 10 minute heart meditation that takes you through a deep physiological reset. This heart meditation is also found at the end of the Core Cut workout.

back to the shop