“Hey warrior! We are optimizing out site and will relaunch in July!”
The Importance of 15 Minutes a Day
Anyone who works long days in an office environment should have a sword at their desk.
We have fifteen-minute workouts available to our members so you can reap the benefits anytime. A quick Jungshin practice will build strength, connect your body and mind, release stress, and energize your work for the rest of the day.
Note: All workouts are uploaded on the 30th of each month