September 2021

September 2021

Jungshin Fitness Sword Workout – Now More Than Ever! Calling all modern warriors! The Coronavirus pandemic is a natural disaster on a global scale–but it is taking a personal toll on each of us. During this stressful time, it is critically important that we find ways...
August 2021

August 2021

As we approach the fall and with the rise of the delta variant, radical emotional, mental, and physical self and health care are paramount to not losing our shit. Literally. Morbid? No,it’s just the 21st century, the age of wisdom (Yes,this is TRUE!) and a need...
August 2021

March 2021

View this email in your browser Just March 13th -Long Sword and Combat 2 for 1 CLICK HERE (both!)  Just March 27th -Short Swords “FOCUS ON HOW YOU WANT TO FEEL, NOT ON WHAT THING YOU DESIRE” (from the 12 conditions of a miracle)  Happy Women’s Month!...
August 2021

Jungshin in Black Belt Magazine

Black Belt Are you familiar with the powerful sword-focused program from Jungshin Fitness? Jungshin integrates the ancient wisdom of martial arts with modern conditioning techniques for a 21st century movement experience. Around the world, people use the Jungshin...
August 2021

Super Bowl Sunday and Modern Day Warriors

“For while we have our eyes on the future, history has its eyes on us.” –Amanda Gorman Friends and warriors, Today is Super Bowl Sunday, 2021 and I am amazed by the poignancy of this quote from national youth poet laureate Amanda Gorman, especially for today. Ms....
August 2021

Thanksgiving Blog

Once upon a time there was a beautiful addition to the already magnificent animal kingdom: the lovely homosapiens sapiens- the 15th version of the “original” dude and dudette kicking things off millions of years ago; so know how to evolve! But right now...

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