Jungshin offers dynamic and effective body-mind movement for the modern-day warrior. Jungshin’s tool of choice is a wooden practice sword used as a lever for balance, power, and focus. The swords come in red-oak, weighted at the handle, and painted for fun variations! The long swords have the effect of lengthening the muscles while the short swords engage contracted shorter muscle fibers. This means you are able to shift your relationship to gravity depending upon the length of the sword : our relationship to gravity has everything to do with our digestive health! The choreographed stances and strikes combine movement meditation and directional momentum training. This means that the physical body engages muscles quickly while recovering and resting at the same time. The Jungshin moving meditation practice works the body from the inside out leaving the practitioner refreshed and strong. You receive a FREE sword of your choice of color when you sign up for the video subscription site! https://jungshinfitness.com/join-now/ which gives you 6 NEW workouts a month! 15% of your purchase goes to support really great organizations that you select at check out,if you want to. We care about you, the planet, and martial art businesses and want to give back. SHOP here, https://jungshinfitness.com/products/ |@jungshinfitness on Instagram, www.jungshinfitness.com |products designed and owned by Jungshin Fitness|
