The health benefits behind Jungshin Fitness
The health benefits behind Jungshin Fitness Jungshin Fitness for the Body and Mind Join the world of swords! Jungshin offers a complete physiological reset that revitalizes the body and mind so you look amazing and move with confidence. Jungshin Fitness uses swords to...
The Space in-between
Social Distancing...
Why Jungshin Is Important
500 some odd years before the common era there lived an ancient soul, a great philosopher and politician. If we had the name for it then, a group-exercise coach and personal trainer. It might surprise you to find learn his name was ‘Confucius.’ In those times, before...
The Space in-between
Two Births The birth of Jungshin coincided with the birth of my son. That story is highlighted in the ‘About Jungshin’ section on our website, www.jungshinfitness.com. Just as, in our practice, we discover ourselves in deeper meditation, lower stances, and higher...Contact Jungshin Fitness
